mind training : ​ค้นหาหนังสือธรรมะ หน้า 4 / 9

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

Suzanne Jeffrey astral body, but other bodies as well. If you look at light through a prism, you will see seven different colors. It is like that: the bodies are there, but unless you shine a light t

In this text, Suzanne Jeffrey discusses the existence of multiple bodies, including the astral body, and how they relate to meditation and defilements. The analogy of a prism illustrates that just as

1. mindfulness of the body [kāyunupassanāsatipaṭṭhāna]: Continuously seeing and knowing the body in the body — that is to see and know the subtle inner bodies that lie hidden within our physical body:

This text delves into the four foundations of mindfulness (satipaṭṭhāna) in Buddhism. It teaches practitioners to continuously observe the body, feelings, the mind, and mental phenomena. 'Mindfulness

การฝึกสมาธิเบื้องต้น HOW TO MEDITATE We should first explain the principle of meditation as a whole. Some will think of meditation as a miserable practice, as a kind of spiritial lesson or some kind o

การฝึกสมาธิเบื้องต้น HOW TO MEDITATE We should first explain the principle of meditation as a whole. Some will think of meditation as a miserable practice, as a kind of spiritial lesson or some kind o

การฝึกสมาธิเบื้องต้น HOW TO MEDITATE We should first explain the principle of meditation as a whole. Some will think of meditation as a miserable practice, as a kind of spiritual lesson or some kind o

การฝึกสมาธิเบื้องต้น HOW TO MEDITATE We should first explain the principle of meditation as a whole. Some will think of meditation as a miserable practice, as a kind of spiritual lesson or some kind o

การฝึกสมาธิเบื้องต้น HOW TO MEDITATE We should first explain the principle of meditation as a whole. Some will think of meditation as a miserable practice, as a kind of spiritual lesson or some kind o

การฝึกสมาธิเบื้องต้น HOW TO MEDITATE We should first explain the principle of meditation as a whole. Some will think of meditation as a miserable practice, as a kind of spiritual lesson or some kind o

KANLAYANAM NAMIT LETTERS FROM LERS FROM KANLAYANAMIT M KANLAYANAMIT LETTERS FROM KANLAYA IT LETTERS FROM KANLAYANAMIT LETTERS FROM KA ROM KANLA ANLAYANAM LETTERS F KANLAYAN TERS FROM ANAMIT LET LETTER

KANLAYANAM NAMIT LETTERS FROM LERS FROM KANLAYANAMIT M KANLAYANAMIT LETTERS FROM KANLAYA IT LETTERS FROM KANLAYANAMIT LETTERS FROM KA ROM KANLA ANLAYANAM LETTERS F KANLAYAN TERS FROM ANAMIT LET LETTER

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of

3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of

How does one create the very best in oneself? The reader can now appreciate the meaning and significance of a "blessing." Now we come to the interesting question of how a person can develop his/her be

How does one create the very best in oneself? The reader can now appreciate the meaning and significance of a "blessing." Now we come to the interesting question of how a person can develop his/her be

So he decided to seek out well-known meditation teachers available at that time and apprenticed with them. He practiced every kind of meditation technique known to him. Finally, he met the famed medit

In his quest for profound meditation, he sought guidance from renowned teachers, eventually learning from Khun Yai Chand Khonnokyoong. Khun Yai emphasized that stopping the mind is essential for achie

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't

In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can

World Peace Begins With Inner Peace 192 By knowing the mind, you are discovering the path to serenity 196 If you do not know your own mind, how will serenity arise? 198 Finding your mind is not a diff

The text emphasizes that world peace starts from within, highlighting the importance of understanding one's mind to achieve serenity. It discusses how knowing your mind is crucial for peace and that f

still. The best means for mental training is the so-called Bhāvanā or meditation. Following Dhammakāya medi- tation, we train ourselves to visualize a crystal ball at our centre of gravity. This is ou

still. The best means for mental training is the so-called Bhāvanā or meditation. Following Dhammakāya medi- tation, we train ourselves to visualize a crystal ball at our centre of gravity. This is ou

Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you

This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endurance in dealing with natural hardships, ph

1. Dhammadayada training and mass ordination programme for high school and college male students during the summer break - Dhammadayada Training and mass ordination programme for college students - D

The Dhammadayada training and mass ordination programme is designed for high school, college, middle school, and elementary school male students, offering them a unique opportunity to deepen their und

activities such as music composing for the 1985 New Year celebration, and exercises on public speaking, advocacy and fundraising for Kathina or robe offerings thus constituted their daily routine. Som

The Yuwakalanayamittra training program has significantly influenced children's lives since its inception. In 1985, activities like music composing and public speaking prepared them for spiritual lead

* Teacher Training in ethics With the importance of consciousness- raising for teachers to be a good exemplars of morality for their students, Wat Phra Dhammakaya and the corresponding organization

การฝึกอบรมจริยธรรมมีความสำคัญในการเสริมสร้างจิตสำนึกเพื่อให้ครูเป็นแบบอย่างที่ดีให้กับนักเรียน โดยวัดพระธรรมกายและองค์กรที่เกี่ยวข้องได้จัดการฝึกอบรมจริยธรรมสำหรับครูกว่า 10 หลักสูตรต่อปีตั้งแต่ปี 199